In this event we will cover
Stress Reduction & Better Sleep
Meditation activates the parasympathetic nervous system, helping reduce cortisol levels and calm the mind.
Mental & Emotional Balance
By training the mind to stay present, meditation enhances concentration and decision-making and emotional resilience.
Enhanced Well-being and Energy
Many meditators report feeling more energized, peaceful, and aligned with their purpose.
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Master Stephen Co
Stephen Co was introduced into the world of energy through the health crisis of a loved one. In a search for ways to help his wife heal faster from a hip fracture as a result of a fall from a 14 foot wall, he found Energy Expert, GrandMaster Choa Kok Sui. He learned to use energy to accelerate healing through a technique called Pranic Healing.
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Master Stephen Co is an expert in Pranic Healing and Arhatic Yoga, an energy management system designed to empower people with personal development skills for greater health & well-being, a deeper spiritual connection and living a practical & fulfilling life. He is here to share simple to use energetic techniques based on ancient spiritual principles that can be applied immediately to transform your life.